Adolescent diets: balanced nutrition education to achieve optimal nutritional status

Balanced nutrition practices include knowledge and attitudes towards consuming balance nutritious foods implementing healthy behaviors. Selection of a balanced nutritional menu good intake will determine optimal health status. The community service activity in the form counseling on diet for Students SMKN 24 Cipayung East Jakarta are an effort to achieve status adolescents expected be important momentum remind public, especially adolescents, about importance how choose food. This is providing education regarding adolescents. assessment was carried out using pre-test before post-test after counseling. educational results revealed increase 14.83 points, from average value 63.50 (before counseling) 78.33 (after counseling). different test obtained p-value 0.0005. It can concluded that there students'